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Marks & Spencer

Le Bistro Ham & Cheese Crepes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
13.20g
19%
Saturated Fat
7.400g
37%
Carbohydrates
14.00g
5%
Sugar
3.20g
4%
Fibre
1.5g
Protein
9.20g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Sep 12 07:32 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (56%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
210
Fat
13.2g
Carbs
14g
Prot
9.2g
There are 210 calories in 100 g of Marks & Spencer Le Bistro Ham & Cheese Crepes.
Calorie Breakdown: 56% fat, 26% carbs, 17% prot.

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