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Marks & Spencer

Jacket Potatoes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
0.20g
0%
Saturated Fat
-
Carbohydrates
31.70g
12%
Sugar
-
Protein
3.90g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Jan 12 12:24 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (1%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
0.2g
Carbs
31.7g
Prot
3.9g
There are 145 calories in 100 g of Marks & Spencer Jacket Potatoes.
Calorie Breakdown: 1% fat, 88% carbs, 11% prot.

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Other types of Potatoes:

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Mashed Potato
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  View More Potatoes Nutritional Info
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