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Marks & Spencer

Gastropub Chicken & Red Wine Casserole

Nutrition Facts
Serving Size
1 pack (310 g)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
4.70g
7%
Saturated Fat
1.200g
6%
Carbohydrates
10.20g
4%
Sugar
8.40g
9%
Fibre
4.0g
Protein
29.80g
60%
Salt
1.78g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Gastropub Range Meal for 1
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Last updated: 25 Oct 16 08:36 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (21%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
4.7g
Carbs
10.2g
Prot
29.8g
There are 211 calories in 1 pack (310 g) of Marks & Spencer Gastropub Chicken & Red Wine Casserole.
Calorie Breakdown: 21% fat, 20% carbs, 59% prot.

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