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Marks & Spencer

Fuller For Longer Beef & Red Wine Casserole

Nutrition Facts
Serving Size
1 serving (420 g)
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
11.80g
17%
Saturated Fat
3.400g
17%
Carbohydrates
29.00g
11%
Sugar
6.30g
7%
Fibre
7.1g
Protein
30.20g
60%
Salt
1.78g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Feb 13 06:31 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (31%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
355
Fat
11.8g
Carbs
29g
Prot
30.2g
There are 355 calories in 1 serving (420 g) of Marks & Spencer Fuller For Longer Beef & Red Wine Casserole.
Calorie Breakdown: 31% fat, 34% carbs, 35% prot.

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