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Marks & Spencer

Cured Ox Tongue

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
13.3g
19%
Saturated Fat
6.6g
33%
Carbohydrates
0.5g
0%
Sugar
0.5g
1%
Fibre
0.1g
Protein
18.3g
37%
Sodium
2.75mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
M&S cured ox tongue – tinned
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Last updated: 21 Oct 19 11:42 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (61%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
13.3g
Carbs
0.5g
Prot
18.3g
There are 195 calories in a 100g serving of Marks & Spencer Cured Ox Tongue.
Calorie Breakdown: 61% fat, 1% carbs, 38% prot.

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