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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.50g
5%
Saturated Fat
0.600g
3%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Fibre
0.0g
Protein
23.20g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Oct 17 11:43 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (25%)
 
Protein (74%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
125
Fat
3.5g
Carbs
0.2g
Prot
23.2g
There are 125 calories in 100 g of Marks & Spencer Dry Aged Fillet Steak.
Calorie Breakdown: 25% fat, 1% carbs, 74% prot.

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