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Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1958 kj
23%
468 kcal
Fat
13.20g
19%
Saturated Fat
4.400g
22%
Carbohydrates
53.20g
20%
Sugar
2.80g
3%
Protein
32.40g
65%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 May 16 10:53 PM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (26%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
468
Fat
13.2g
Carbs
53.2g
Prot
32.4g
There are 468 calories in 1 pack (400 g) of Marks & Spencer Chicken with Mushroom Risotto.
Calorie Breakdown: 26% fat, 46% carbs, 28% prot.

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