Food database and calorie counter

Marks & Spencer

Breaded Coconut Prawns

Nutrition Facts

Serving Size

100 g

Energy

954 kj

11%

228 kcal

Fat

11.50g

16%

Saturated Fat

1.500g

Carbohydrates

15.50g

Sugar

1.90g

Fibre

1.7g

Protein

14.80g

30%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 May 15 05:31 AM

Source: FatSecret Platform API

11%

of RDI*

(228 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (46%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

228

Fat

11.5g

Carbs

15.5g

Prot

14.8g

There are 228 calories in 100 g of Marks & Spencer Breaded Coconut Prawns.

Calorie Breakdown: 46% fat, 28% carbs, 26% prot.

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