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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
523 kj
6%
125 kcal
Fat
2.10g
3%
Saturated Fat
0.000g
0%
Carbohydrates
5.30g
2%
Sugar
5.30g
6%
Fibre
0.0g
Protein
21.10g
42%
Salt
0.00g
0%
Last updated: 18 Sep 15 05:51 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (15%)
Protein (68%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
125
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Fat
2.1g
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Carbs
5.3g
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Prot
21.1g
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| There are 125 calories in 100 g of Marks & Spencer BBQ Roast Ham. |
| Calorie Breakdown: 15% fat, 17% carbs, 68% prot. |
More products from Marks & Spencer:
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