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M&S Food

Maple Protein Pancakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
5.30g
8%
Saturated Fat
0.900g
5%
Carbohydrates
26.90g
10%
Sugar
6.10g
7%
Fibre
3.5g
Protein
11.80g
24%
Salt
0.80g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Mar 24 08:27 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (24%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
210
Fat
5.3g
Carbs
26.9g
Prot
11.8g
There are 210 calories in 100 g of M&S Food Maple Protein Pancakes.
Calorie Breakdown: 24% fat, 53% carbs, 23% prot.

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  View More Pancakes Nutritional Info
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