Food database and calorie counter  

M&S Food

Blueberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
9.10g
4%
Sugar
9.10g
10%
Fibre
1.5g
Protein
0.90g
2%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Mar 21 03:27 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.2g
Carbs
9.1g
Prot
0.9g
There are 40 calories in 100 g of M&S Food Blueberries.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

Related Fruit from M&S Food:

Mango, Melon & Watermelon

More products from M&S Food:

Mighty Peas
Morello Cherry & Almond Tart
Caramelised & Toasted Nut Selection
Spicy Rice
Lightly Salted Rice Cakes
  View all M&S Food Products

Other types of Fruit:

Raspberries
Oranges
Bananas
Apples
Strawberries
Peaches
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Mango Slices in Juice
Eat Natural Dark Chocolate & Sea Salt
Tesco Pomegranate
Skinny Crunch Fruit and Nut
Harvest Morn Breakfast Topper
Morrisons Peach Slices in Water


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.