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M&S Food

Blueberries

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
9.10g
4%
Sugar
9.10g
10%
Fibre
1.5g
Protein
0.90g
2%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Mar 22 12:45 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.2g
Carbs
9.1g
Prot
0.9g
There are 45 calories in 100 g of M&S Food Blueberries.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

Related Fruit from M&S Food:

Mango, Melon & Watermelon

More products from M&S Food:

Egg Noodles
Cumberland Snack Eggs
Salmon Nigiri
Moroccan Style Houmous
Mexican Style Chicken
  View all M&S Food Products

Other types of Fruit:

Bananas
Peaches
Raspberries
Apples
Strawberries
Oranges
  View More Fruit Nutritional Info
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