Food database and calorie counter

Lighthouse Bay

Hot Smoked Salmon Fillets

Nutrition Facts

Serving Size

100 g

Energy

887 kj

11%

212 kcal

Fat

13.90g

20%

Saturated Fat

2.100g

11%

Carbohydrates

0.50g

Sugar

0.10g

Fibre

0.5g

Protein

21.10g

42%

Salt

1.69g

28%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Sep 23 07:31 AM

Source: FatSecret Platform API

11%

of RDI*

(212 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (59%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

212

Fat

13.9g

Carbs

0.5g

Prot

21.1g

There are 212 calories in 100 g of Lighthouse Bay Hot Smoked Salmon Fillets.

Calorie Breakdown: 59% fat, 1% carbs, 40% prot.

Related Salmon from Lighthouse Bay:

Lemon & Parsley Hot Smoked Salmon Fillets
2 Poached Salmon Fillets
Salmon Koftas
Salmon Burger
Beechwood Smoked Salmon Slices
Kiln Roasted Smoked Scottish Salmon Flakes
	View More Lighthouse Bay Salmon Products

More products from Lighthouse Bay:

Reduced Fat Prawn Cocktail
Herring Fillets in A Cream Sauce
Hake Fillets
Peppercorn Smoked Mackerel Fillets
	View all Lighthouse Bay Products

Other types of Salmon:

Salmon
Baked or Grilled Salmon
Canned Salmon
Pink Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
	View More Salmon Nutritional Info

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