Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1556 kj
19%
372 kcal
Fat
7.00g
10%
Saturated Fat
1.300g
7%
Carbohydrates
58.70g
23%
Sugar
0.70g
1%
Fibre
10.0g
Protein
13.50g
27%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Mar 14 03:29 PM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
372
Fat
7g
Carbs
58.7g
Prot
13.5g
There are 372 calories in 100 g of Lidl Oats.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

Related Oats from Lidl:

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Oat Drink
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Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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