Food database and calorie counter  

Lidl

Cashews

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
14.10g
20%
Saturated Fat
2.800g
14%
Carbohydrates
6.90g
3%
Sugar
2.30g
3%
Fibre
1.3g
Protein
5.60g
11%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jan 17 03:16 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (72%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
14.1g
Carbs
6.9g
Prot
5.6g
There are 180 calories in 1 serving (30 g) of Lidl Cashews.
Calorie Breakdown: 72% fat, 16% carbs, 13% prot.

Related Nuts from Lidl:

Californian Walnuts
Maple & Pecan Slice
Veggie Protein Power
Mixed Nuts
Fruit & Nut Protein Bar

More products from Lidl:

Pork Schnitzel
Dry Roasted Peanuts
Organic Tofu
Beef Ribeye Steak
Crunchy Peanut Butter
  View all Lidl Products

Other types of Cashews:

Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  View More Cashews Nutritional Info

Other types of Nuts:

Peanuts
Almonds
Pecan Nuts
Mixed Nuts
Walnuts
  View More Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Graze Sea Salt & Pepper Protein Nut Crunch
Asda Bacon, Chestnut & Stuffing Quiche
KP Flavour Kravers Smokin’ Paprika Peanuts
Hungry Horse Classic Butternut Squash, Sweet Potato and Cashew Nut Roast
Hungry Horse Butternut Squash, Sweet Potato and Cashew Nut Roast
Lindt Milk Hazelnut


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.