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Lidl

Fruit & Nut Protein Bar

Nutrition Facts
Serving Size
1 bar (45 g)
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
14.30g
20%
Saturated Fat
2.700g
14%
Carbohydrates
12.70g
5%
Sugar
9.10g
10%
Fibre
1.9g
Protein
12.00g
24%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Oct 21 08:35 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
14.3g
Carbs
12.7g
Prot
12g
There are 231 calories in 1 bar (45 g) of Lidl Fruit & Nut Protein Bar.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Related Cereal Bars from Lidl:

Protein Bar Coconut

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Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
  View More Peanuts Nutritional Info
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