Food database and calorie counter  

Innocent

Indian Daal Veg Pot

Nutrition Facts
Serving Size
1 pot (380 g)
per serve
% RI*
Energy
1335 kj
16%
319 kcal
Fat
9.90g
14%
Saturated Fat
1.100g
6%
Carbohydrates
36.90g
14%
Sugar
6.50g
7%
Fibre
20.1g
Protein
10.60g
21%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 May 11 08:35 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
319
Fat
9.9g
Carbs
36.9g
Prot
10.6g
There are 319 calories in 1 pot (380 g) of Innocent Indian Daal Veg Pot.
Calorie Breakdown: 32% fat, 53% carbs, 15% prot.

Related Smoothies from Innocent:

Cacao & Cherry Super Smoothie
Super Smoothie Berry Protein
Blueberries, Peaches & Apples
Super Smoothie Tropical Protein
Apple, Peach & Pear Juice
Super Smoothie Spark
  View More Innocent Smoothies Products

Related Mixed Vegetables from Innocent:

Sweet Chilli Veg Pot
Pearl Barley & Veg
Mexican Chipotle Chilli Veg Pot
Indian Lentil Sambar Veg Pot
Thai Curry Veg Pot

Other types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Abokado Plant Based Poke
Hungry Horse Extra Bhajis
Abokado Thai Red Curry Brown Rice Bowl - Large
Abokado Coriander & Lime Pot
ASK Italian Garlic Mixed Greens
Abokado Spicy Citrus Salmon Poke


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.