Food database and calorie counter  

Ikea

Salad Bowl (Small)

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
59 kj
1%
14 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
1.80g
1%
Sugar
1.80g
2%
Protein
0.70g
1%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Dec 23 12:05 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (31%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.5g
Carbs
1.8g
Prot
0.7g
There are 14 calories in 1 serving of Ikea Salad Bowl (Small).
Calorie Breakdown: 31% fat, 50% carbs, 19% prot.

Related Salads from Ikea:

Tomato & Mozzarella Salad
Tomato & Mozzarella Salad - Cold Plate/Starter

More products from Ikea:

Kafferep
Vegetable Balls
Ginger Thins
Vegan Raspberry & Chocolate Cake
Spiced Honey Cake
  View all Ikea Products

Other types of Salads:

Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Mixed Salad Greens
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Co-Op Teriyaki Chicken Noodle Salad
Asda Mild and Tender Mixed Baby Leaf
Pret A Manger Smoked Salmon Protein Bowl
M&S Food Hot Smoked Salmon and Potato Salad
Lidl Mixed Leaf Salad
Sainsbury's Sweet & Crunchy Stir Fry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.