Food database and calorie counter  

Ikea

Fries

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1326 kj
16%
317 kcal
Fat
17.50g
25%
Saturated Fat
1.700g
9%
Carbohydrates
34.80g
13%
Sugar
0.50g
1%
Protein
3.30g
7%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Dec 23 12:14 AM
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
317
Fat
17.5g
Carbs
34.8g
Prot
3.3g
There are 317 calories in 1 serving of Ikea Fries.
Calorie Breakdown: 51% fat, 45% carbs, 4% prot.

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