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Iceland

Creamy Spiced Lentils

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.30g
5%
Saturated Fat
1.200g
6%
Carbohydrates
12.10g
5%
Sugar
1.60g
2%
Fibre
8.0g
Protein
7.60g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Nov 15 06:04 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (27%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
125
Fat
3.3g
Carbs
12.1g
Prot
7.6g
There are 125 calories in 100 g of Iceland Creamy Spiced Lentils.
Calorie Breakdown: 27% fat, 45% carbs, 28% prot.

More products from Iceland:

Takeaway Sweet & Sour Chicken
Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Breaded Ham
  View More

Other types of Lentils:

Lentils (Sprouted)
Pink Lentils
Lentils
Cooked Lentils
  View More Lentils Nutritional Info
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