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Nutrition Facts
Serving Size
1 quiche (155 g)
per serve
% RI*
Energy
1741 kj
21%
416 kcal
Fat
27.20g
39%
Saturated Fat
13.100g
66%
Carbohydrates
30.20g
12%
Sugar
3.10g
3%
Fibre
3.6g
Protein
15.30g
31%
Salt
1.21g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Feb 24 05:26 AM
21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
416
Fat
27.2g
Carbs
30.2g
Prot
15.3g
There are 416 calories in 1 quiche (155 g) of Higgidy Little Spinach, Feta & Tomato Quiche.
Calorie Breakdown: 57% fat, 28% carbs, 14% prot.

Related Quiche from Higgidy:

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  View More Higgidy Quiche Products

More products from Higgidy:

Slow-Braised Steak & Craft Ale Pie
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  View all Higgidy Products

Other types of Quiche:

Meatless Broccoli Quiche
Meatless Cheese Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
  View More Quiche Nutritional Info
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