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Hamlyns

Pinhead Oatmeal

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
7.6g
11%
Saturated Fat
1.4g
7%
Carbohydrates
62g
24%
Sugar
1.1g
1%
Fibre
7.2g
Protein
11.8g
24%
Sodium
33mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Mar 18 06:26 PM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
364
Fat
7.6g
Carbs
62g
Prot
11.8g
There are 364 calories in a 100g serving of Hamlyns Pinhead Oatmeal.
Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Related Oatmeal from Hamlyns:

Scottish Oatmeal

More products from Hamlyns:

Scottish Porridge Oats
  View all Hamlyns Products

Other types of Oatmeal:

Instant Oatmeal
Oatmeal with Fruit
Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info
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