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Nutrition Facts
Serving Size
1 portion (228 g)
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
4.40g
6%
Saturated Fat
1.500g
8%
Carbohydrates
33.00g
13%
Sugar
6.70g
7%
Fibre
4.1g
Protein
8.00g
16%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 24 03:56 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (19%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
4.4g
Carbs
33g
Prot
8g
There are 210 calories in 1 portion (228 g) of Greggs Simply Creamy Porridge.
Calorie Breakdown: 19% fat, 65% carbs, 16% prot.

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