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Greggs

Golden Syrup Flavour Porridge

Nutrition Facts
Serving Size
1 portion (237 g)
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
4.20g
6%
Saturated Fat
1.400g
7%
Carbohydrates
42.00g
16%
Sugar
14.00g
16%
Fibre
4.2g
Protein
7.50g
15%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 24 03:56 PM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
4.2g
Carbs
42g
Prot
7.5g
There are 244 calories in 1 portion (237 g) of Greggs Golden Syrup Flavour Porridge.
Calorie Breakdown: 16% fat, 71% carbs, 13% prot.

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