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Nutrition Facts
Serving Size
1 portion (136 g)
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
9.00g
13%
Saturated Fat
2.000g
10%
Carbohydrates
41.00g
16%
Sugar
5.10g
6%
Fibre
3.5g
Protein
15.00g
30%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 24 03:35 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
9g
Carbs
41g
Prot
15g
There are 310 calories in 1 portion (136 g) of Greggs Honey Roast Ham.
Calorie Breakdown: 27% fat, 54% carbs, 20% prot.

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Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
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Sliced Ham
  View More Ham Nutritional Info
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