| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
613 kj
7%
147 kcal
Fat
7.86g
11%
Saturated Fat
2.121g
11%
Trans Fat
1.405g
Monounsaturated Fat
3.314g
Polyunsaturated Fat
1.906g
Carbohydrates
14.61g
6%
Sugar
1.58g
2%
Fibre
1.2g
Protein
4.84g
10%
Salt
0.6g
10%
Cholesterol
30mg
Potassium
181mg
9%
Last updated: 11 May 20 07:46 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (48%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
7.86g
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Carbs
14.61g
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Prot
4.84g
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| There are 147 calories in 100 grams of Zucchini Frittata. |
| Calorie Breakdown: 48% fat, 39% carbs, 13% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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