| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
847 kj
10%
202 kcal
Fat
10.85g
15%
Saturated Fat
2.926g
15%
Trans Fat
1.939g
Monounsaturated Fat
4.573g
Polyunsaturated Fat
2.63g
Carbohydrates
20.16g
8%
Sugar
2.18g
2%
Fibre
1.7g
Protein
6.68g
13%
Salt
0.83g
14%
Cholesterol
42mg
Potassium
250mg
13%
Last updated: 11 May 20 07:46 PM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (48%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
202
|
|
Fat
10.85g
|
|
Carbs
20.16g
|
|
Prot
6.68g
|
| There are 202 calories in 1 cup of Zucchini Frittata. |
| Calorie Breakdown: 48% fat, 39% carbs, 13% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
