| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1746 kj
21%
417 kcal
Fat
19.84g
28%
Saturated Fat
5.025g
25%
Monounsaturated Fat
9.279g
Polyunsaturated Fat
4.247g
Carbohydrates
53.36g
21%
Sugar
14.78g
16%
Fibre
1.4g
Protein
6.59g
13%
Salt
0.88g
15%
Cholesterol
56mg
Potassium
75mg
4%
Last updated: 12 May 20 03:27 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
417
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Fat
19.84g
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Carbs
53.36g
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Prot
6.59g
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| There are 417 calories in 100 grams of You Tiao. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
Common serving sizes:
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