| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 125 g container
Energy
518 kj
6%
124 kcal
Fat
1.44g
2%
Saturated Fat
0.928g
5%
Monounsaturated Fat
0.395g
Polyunsaturated Fat
0.041g
Carbohydrates
23.3g
9%
Sugar
23.3g
26%
Fibre
0g
Protein
4.98g
10%
Salt
0.16g
3%
Cholesterol
6mg
Potassium
221mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
1.44g
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Carbs
23.3g
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Prot
4.98g
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| There are 124 calories in 1 125 gram container of Yoghurt. |
| Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
Common serving sizes:
Related types of Yoghurt:
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