| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
414 kj
5%
99 kcal
Fat
1.15g
2%
Saturated Fat
0.742g
4%
Monounsaturated Fat
0.316g
Polyunsaturated Fat
0.033g
Carbohydrates
18.64g
7%
Sugar
18.64g
21%
Fibre
0g
Protein
3.98g
8%
Salt
0.13g
2%
Cholesterol
5mg
Potassium
177mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
1.15g
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Carbs
18.64g
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Prot
3.98g
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| There are 99 calories in 100 grams of Yoghurt. |
| Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
Common serving sizes:
Related types of Yoghurt:
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