| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (227 g)
Energy
940 kj
11%
225 kcal
Fat
2.61g
4%
Saturated Fat
1.684g
8%
Monounsaturated Fat
0.717g
Polyunsaturated Fat
0.075g
Carbohydrates
42.31g
16%
Sugar
42.31g
47%
Fibre
0g
Protein
9.03g
18%
Salt
0.3g
5%
Cholesterol
11mg
Potassium
402mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
2.61g
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Carbs
42.31g
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Prot
9.03g
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| There are 225 calories in 1 serving of Yoghurt. |
| Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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