Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2633 kj
31%
629 kcal
Fat
11.9g
17%
Saturated Fat
2.317g
12%
Monounsaturated Fat
5.468g
Polyunsaturated Fat
3.478g
Carbohydrates
116.97g
45%
Sugar
2.17g
2%
Fibre
2.3g
Protein
10.64g
21%
Salt
7.92g
132%
Cholesterol
0mg
Potassium
246mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
629
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Fat
11.9g
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Carbs
116.97g
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Prot
10.64g
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There are 629 calories in 1 cup, dry, yields of Yellow Rice (Fat Added in Cooking). |
Calorie Breakdown: 17% fat, 76% carbs, 7% prot. |
Common serving sizes:
Related types of Rice:
See also:
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