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Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
400 kj
5%
96 kcal
Fat
1.81g
3%
Saturated Fat
0.352g
2%
Monounsaturated Fat
0.832g
Polyunsaturated Fat
0.529g
Carbohydrates
17.79g
7%
Sugar
0.33g
0%
Fibre
0.3g
Protein
1.62g
3%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (17%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
1.81g
Carbs
17.79g
Prot
1.62g
There are 96 calories in 1 ounce, dry, yields of Yellow Rice (Fat Added in Cooking).
Calorie Breakdown: 17% fat, 76% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 96
100 g 110
1 serving (109 g) 120
1 cup cooked 179
1 cup, dry, yields 629

Related types of Rice:

Brown Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Not Added in Cooking)
Cooked Yellow Corn (Fat Added in Cooking)
Rice (Fat Added in Cooking)
Brown Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
  View More
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