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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
6927 kj
83%
1656 kcal
Fat
21.5g
31%
Saturated Fat
3.026g
15%
Monounsaturated Fat
5.675g
Polyunsaturated Fat
9.811g
Carbohydrates
336.84g
130%
Sugar
2.9g
3%
Fibre
33.1g
Protein
42.73g
85%
Salt
0.40g
7%
Cholesterol
0mg
Potassium
1302mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
83%
of RDI*
(1656 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1656
Fat
21.5g
Carbs
336.84g
Prot
42.73g
There are 1656 calories in 1 pound of Yellow Corn.
Calorie Breakdown: 11% fat, 79% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 365
1 cup 606
1 lb 1656

Related types of Corn:

Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Yellow Whole Grain Corn Flour
Yellow Whole Grain Corn Meal
Wahaca Yellow Corn Tortilla
Yellow Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Vacuum Pack, Canned)
  View More
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