Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1418 kj
17%
339 kcal
Fat
1.87g
3%
Saturated Fat
0.322g
2%
Monounsaturated Fat
0.232g
Polyunsaturated Fat
0.779g
Carbohydrates
72.57g
28%
Sugar
0.41g
0%
Fibre
12.2g
Protein
13.7g
27%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
405mg
20%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
339
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Fat
1.87g
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Carbs
72.57g
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Prot
13.7g
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There are 339 calories in 100 grams of Whole Wheat Flour. |
Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
See also:
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