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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
704 kj
8%
168 kcal
Fat
9.52g
14%
Saturated Fat
5.773g
29%
Monounsaturated Fat
2.935g
Polyunsaturated Fat
0.307g
Carbohydrates
12.61g
5%
Sugar
12.61g
14%
Fibre
0g
Protein
8.56g
17%
Salt
0.34g
6%
Cholesterol
37mg
Potassium
381mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
9.52g
Carbs
12.61g
Prot
8.56g
There are 168 calories in 1 cup of Whole Evaporated Milk.
Calorie Breakdown: 50% fat, 30% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 69
100 ml 71
1 cup 168

Related types of Milk:

Low Fat Milk
1% Fat Milk
Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
  View More Milk Nutritional Info

See also:

Whole Evaporated Milk (Used in Coffee or Tea)
Evaporated Milk (Nonfat)
Evaporated Milk
Milk (Whole Milk)
Skim Evaporated Milk (Diluted)
  View More
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