| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
678 kj
8%
162 kcal
Fat
11.87g
17%
Saturated Fat
5.759g
29%
Monounsaturated Fat
4.061g
Polyunsaturated Fat
1.408g
Carbohydrates
6.03g
2%
Sugar
4.48g
5%
Fibre
0.1g
Protein
7.75g
16%
Salt
0.68g
11%
Cholesterol
26mg
Potassium
148mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (66%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
11.87g
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Carbs
6.03g
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Prot
7.75g
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| There are 162 calories in 100 grams of Welsh Rarebit. |
| Calorie Breakdown: 66% fat, 15% carbs, 19% prot. |
Common serving sizes:
Related types of Snacks:
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