| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (116 g)
Energy
786 kj
9%
188 kcal
Fat
13.77g
20%
Saturated Fat
6.68g
33%
Monounsaturated Fat
4.711g
Polyunsaturated Fat
1.633g
Carbohydrates
6.99g
3%
Sugar
5.2g
6%
Fibre
0.1g
Protein
8.99g
18%
Salt
0.78g
13%
Cholesterol
30mg
Potassium
172mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (66%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
13.77g
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Carbs
6.99g
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Prot
8.99g
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| There are 188 calories in 1 serving of Welsh Rarebit. |
| Calorie Breakdown: 66% fat, 15% carbs, 19% prot. |
Common serving sizes:
Related types of Snacks:
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