| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1573 kj
19%
376 kcal
Fat
27.54g
39%
Saturated Fat
13.361g
67%
Monounsaturated Fat
9.422g
Polyunsaturated Fat
3.266g
Carbohydrates
13.99g
5%
Sugar
10.39g
12%
Fibre
0.2g
Protein
17.98g
36%
Salt
1.57g
26%
Cholesterol
60mg
Potassium
343mg
17%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (66%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
376
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Fat
27.54g
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Carbs
13.99g
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Prot
17.98g
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| There are 376 calories in 1 cup of Welsh Rarebit. |
| Calorie Breakdown: 66% fat, 15% carbs, 19% prot. |
Common serving sizes:
Related types of Snacks:
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