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Welsh Onions

Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
40 kj
0%
10 kcal
Fat
0.11g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.044g
Carbohydrates
1.84g
1%
Sugar
-
Protein
0.54g
1%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
60mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (10%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.11g
Carbs
1.84g
Prot
0.54g
There are 10 calories in 1 ounce of Welsh Onions.
Calorie Breakdown: 10% fat, 70% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 34
1 lb 154

Related types of Onions:

Onions
Young Green Onions (Tops Only)
Spring Onions
Young Green Onions
Sweet Onions
Red Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Welsh Rarebit
Onions (Chopped, Frozen)
Yellow Onions (Sauteed)
Onions (Whole, Frozen)
Peas and Onions (Frozen)
  View More
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