| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1841 kj
22%
440 kcal
Fat
0.45g
1%
Saturated Fat
0.118g
1%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.195g
Carbohydrates
108.59g
42%
Sugar
21.77g
24%
Fibre
13.6g
Protein
6.35g
13%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
2649mg
132%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
440
|
|
Fat
0.45g
|
|
Carbs
108.59g
|
|
Prot
6.35g
|
| There are 440 calories in 1 pound of Waterchestnuts. |
| Calorie Breakdown: 1% fat, 94% carbs, 5% prot. |
Common serving sizes:
Related types of Water Chestnuts:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
