| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
209 kj
3%
50 kcal
Fat
0.06g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.026g
Carbohydrates
12.3g
5%
Sugar
2.46g
3%
Fibre
2.5g
Protein
0.88g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
118mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
0.06g
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Carbs
12.3g
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Prot
0.88g
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| There are 50 calories in 100 grams of Water Chestnut. |
| Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Water Chestnuts:
See also:
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