Food database and calorie counter |
|
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
|
Nutrition Facts
Serving Size
1 cup
Energy
320 kj
4%
77 kcal
Fat
3.42g
5%
Saturated Fat
0.636g
3%
Monounsaturated Fat
1.498g
Polyunsaturated Fat
1.043g
Carbohydrates
9.82g
4%
Sugar
3.56g
4%
Fibre
3.3g
Protein
3.26g
7%
Salt
0.83g
14%
Cholesterol
0mg
Potassium
342mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
77
|
|
Fat
3.42g
|
|
Carbs
9.82g
|
|
Prot
3.26g
|
There are 77 calories in 1 cup of Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut). |
Calorie Breakdown: 37% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
Mixed Vegetables (Solids and Liquids, Canned)
|
Mixed Vegetables (Drained Solids, Canned)
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
Mixed Vegetables (Frozen)
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
|
View More Mixed Vegetables Nutritional Info |
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.