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Nutrition Facts
Serving Size
1 can (300 g), prepared
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
4.69g
7%
Saturated Fat
0.703g
4%
Monounsaturated Fat
1.992g
Polyunsaturated Fat
1.758g
Carbohydrates
29.12g
11%
Sugar
8.5g
9%
Fibre
1.2g
Protein
5.1g
10%
Salt
5.00g
83%
Cholesterol
0mg
Potassium
510mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
176
Fat
4.69g
Carbs
29.12g
Prot
5.1g
There are 176 calories in 1 can of Vegetable Soup (with Equal Volume Water, Canned).
Calorie Breakdown: 24% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 72
1 can (300 g), prepared 176

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Taco Soup
Chicken Noodle Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Cream of Vegetable Soup (with Equal Volume Water, Dehydrated)
Beef Vegetable Soup (with Equal Volume Water, Canned)
Tomato Vegetable Soup with Noodles (Prepared with Water)
Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  View More
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