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Unsweetened Frozen Blueberries

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
331 kj
4%
79 kcal
Fat
0.99g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.141g
Polyunsaturated Fat
0.432g
Carbohydrates
18.86g
7%
Sugar
13.1g
15%
Fibre
4.2g
Protein
0.65g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
84mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.99g
Carbs
18.86g
Prot
0.65g
There are 79 calories in 1 cup of Unsweetened Frozen Blueberries.
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (78 g) 40
100 g 51
1 cup 79

Related types of Blueberries:

Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
  View More Blueberries Nutritional Info

Related types of Berries:

Blackberries
Berries
Strawberries
Dried Cranberries (Sweetened)
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Unsweetened Frozen Blueberries. Did you mean:
Frozen Blueberries
Boysenberries (Unsweetened, Frozen)
Blackberries (Unsweetened, Frozen)
Apples (Unsweetened, Frozen)
Sweetened Frozen Blueberries
  View More
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