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1 oz, unpopped, yields

Unsalted Popcorn Popped in Oil

Nutrition Facts
Serving Size
1 oz, unpopped, yields
per serve
% RI*
Energy
545 kj
7%
130 kcal
Fat
7.02g
10%
Saturated Fat
1.222g
6%
Monounsaturated Fat
2.042g
Polyunsaturated Fat
3.355g
Carbohydrates
14.52g
6%
Sugar
0.14g
0%
Fibre
2.5g
Protein
2.25g
5%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
7.02g
Carbs
14.52g
Prot
2.25g
There are 130 calories in 1 ounce, unpopped, yields of Unsalted Popcorn Popped in Oil.
Calorie Breakdown: 49% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 43
1 oz, unpopped, yields 130
1 bag 458
100 g 521

Related types of Popcorn:

Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
  View More Popcorn Nutritional Info

See also:

You searched for Unsalted Popcorn Popped in Oil. Did you mean:
Oil Popped Popcorn (Unsalted)
Oil Popped Popcorn (Low Fat)
Air Popped White Popcorn
Unbuttered Popcorn Popped in Oil
Air Popped Popcorn
  View More
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