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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2180 kj
26%
521 kcal
Fat
28.1g
40%
Saturated Fat
4.89g
24%
Monounsaturated Fat
8.17g
Polyunsaturated Fat
13.42g
Carbohydrates
58.1g
22%
Sugar
0.54g
1%
Fibre
10g
Protein
9g
18%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(521 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
521
Fat
28.1g
Carbs
58.1g
Prot
9g
There are 521 calories in 100 grams of Unsalted Popcorn Popped in Oil.
Calorie Breakdown: 49% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 43
1 oz, unpopped, yields 130
1 bag 458
100 g 521

Related types of Popcorn:

Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

See also:

You searched for Unsalted Popcorn Popped in Oil. Did you mean:
Oil Popped Popcorn (Unsalted)
Oil Popped Popcorn (Low Fat)
Air Popped White Popcorn
Unbuttered Popcorn Popped in Oil
Air Popped Popcorn
  View More
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