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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2264 kj
27%
541 kcal
Fat
33g
47%
Saturated Fat
5.595g
28%
Monounsaturated Fat
8.033g
Polyunsaturated Fat
18.332g
Carbohydrates
57.54g
22%
Sugar
0.5g
1%
Fibre
7.9g
Protein
7.46g
15%
Salt
2g
33%
Cholesterol
0mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(541 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
541
Fat
33g
Carbs
57.54g
Prot
7.46g
There are 541 calories in 100 grams of Unbuttered Popcorn Popped in Oil.
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 kernels serving 8
1 cup popped 60
1 oz, unpopped, yields 135
1 serving (28 g) 151
1 single serving bag 151
1 bag 476
100 g 541
1 cup, unpopped, yields 958

Related types of Popcorn:

Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
  View More Popcorn Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Crackers
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Air Popped White Popcorn
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
  View More
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