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1 unit (yield from 450 g ready-to-cook turkey)

Turkey Skin

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
% RI*
Energy
826 kj
10%
197 kcal
Fat
18.82g
27%
Saturated Fat
4.911g
25%
Monounsaturated Fat
8.022g
Polyunsaturated Fat
4.31g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
6.48g
13%
Salt
0.04g
1%
Cholesterol
46mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (87%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
18.82g
Carbs
0g
Prot
6.48g
There are 197 calories in 1 unit of Turkey Skin.
Calorie Breakdown: 87% fat, 0% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 197
100 g 387
1/2 turkey, skin only 1517
1 lb 1755

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat and Skin (Young Turkey)
Turkey Meat and Skin
Turkey Skin (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Wing (Skin Eaten)
  View More
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