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Turkey Salad or Turkey Spread Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1380 kj
16%
330 kcal
Fat
15.14g
22%
Saturated Fat
2.883g
14%
Monounsaturated Fat
3.607g
Polyunsaturated Fat
7.363g
Carbohydrates
27.52g
11%
Sugar
2.72g
3%
Fibre
1.6g
Protein
19.67g
39%
Salt
1.41g
24%
Cholesterol
45mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
15.143g
Carbs
27.523g
Prot
19.67g
There are 330 calories in 1 Turkey Salad or Turkey Spread Sandwich.
Calorie Breakdown: 42% fat, 34% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 66
100 g 234
1 sandwich 330
1 serving (141 g) 330

Related types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Turkey Breast Meat
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Turkey Breast Meat and Skin
Chicken or Turkey Salad
Poultry Salad Sandwich Spread
  View More
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