| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 sandwich
Energy
1380 kj
16%
330 kcal
Fat
15.14g
22%
Saturated Fat
2.883g
14%
Monounsaturated Fat
3.607g
Polyunsaturated Fat
7.363g
Carbohydrates
27.52g
11%
Sugar
2.72g
3%
Fibre
1.6g
Protein
19.67g
39%
Salt
1.41g
24%
Cholesterol
45mg
Potassium
272mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (42%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
330
|
|
Fat
15.143g
|
|
Carbs
27.523g
|
|
Prot
19.67g
|
| There are 330 calories in 1 Turkey Salad or Turkey Spread Sandwich. |
| Calorie Breakdown: 42% fat, 34% carbs, 24% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
